Flip through the latest issue of Gulf Weekly.
THERE’S an old saying that everything happens in threes … but at the DreamBody Centre it’s strictly a case of 23!
Twenty-three minute workouts is what it’s all about. But, in addition to a 23-minute hydraulic circuit, the centre also offers specialised 23-minute group classes to its members.
DreamBody Centre in Bahrain Mall boasts three different group classes tackling different weight and toning problems.
The Abblaster 23! – Completely blasts your abs into shape.
Kinetic23! – Is an interactive workout full of movement and fun.
Fatburner23! – Uses high intensity cardio to burn that fat!
Members can get the classes for free according to the class schedule.
* An upcoming dance workout is coming soon to the DreamBody Centre. Will it also be a 23-minute class, that’s for us to see!
