The best part about a detox programme is that it improves so many of the things we usually complain about.
It has an effect on reducing weight because toxins usually sit in fat stores, so a detox can reduce cellulite. Also, having toxins can cause more water retention, so detoxing can make you feel lighter. And of course, a lot of toxins sit in the digestive tract as compacted faecal matter; once you get rid of that, you relieve your body of a heavy burden.
But that’s not all, detoxing can also help you gain weight if you need it. How?
Cleaning out the colon and the liver improves digestion and helps the body absorb more nutrients from food. A lot of people reach their optimum weight after a detox.
And the best part?
Detoxing can also help improve your hair and skin quality.
When toxins increase, the body can dump them in the hair so they block hair follicles and hinder growth. And the skin is often called the second liver because it is a huge excretory organ in the body. If the liver and digestive system were not able to get rid of the toxins, the skin has to do it. No toxins means clear skin!
And last but not least, what we all need: more brain power.
Toxins like to sit in fat and the brain is mostly fat so a lot of toxins tend to accumulate there. Over time, toxins can affect mood, cause headaches, and even affect behaviour. So detoxing can actually help relax your brain and give you more concentration and thinking ability.
l What is detox? Detox is getting rid of your toxins so you can see the benefits inside and out.
WARNING: may cause great digestion, energy bursts, and intense joy.
Get all the details (and check out the photos) on
www.AliaRetreats.com
