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Today’s tip is in the kitchen but it has nothing to do with food.
It is about cookware and the pots and taperware that we use for cooking and storing food.
Any type of food reacts to the pot that it’s cooked in. That’s why we have to choose carefully.
In order to avoid some of the toxins such as aluminium that could come to us from aluminium pots and pans, or even the toxins from the non-stick materials used in pans, here’s what to do:
Use stainless steel pots and pans, or ceramic and pyrex for cooking.
For the same reasons, when you store food in plastic you expose it to toxins from plastic especially if you store it while it’s still hot.
So choose tupperware made of glass or steel. That’s the best way to go.
Invest in healthy kitchen utensils so you can reach health faster.
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