Flip through the latest issue of Gulf Weekly.
I’m sure it bothers you when you look in the mirror and see dark circles under your eyes. Then you put creams and concealers but they don’t work.
Do you know why?
Because you have not solved the issue that caused the dark circles in the first place.
Of course sleep (or lack of sleep) plays a big role in the formation of dark circles; and even genetics to a certain extent. But there is another more important reason for these dark circles. Can you guess what it is?
Dark circles under the eyes form when we have a particular food intolerance or allergy. Not every allergy means skin rashes or difficulty breathing. Some allergies are very subtle and can affect us over the long-run.
So you might get headaches or digestive issues, and with time, dark circles under the eyes.
So think with me… What foods could be causing your dark circles?
Most people get more prominent dark circles under their eyes when they eat wheat (pizza, pastries, bread, etc.) or dairy products (cheese, milk, yoghurt, etc.). And even in some cases they could come up after eating eggs or corn.
Try avoiding these foods for two weeks and see the difference.
Our health on the inside reflects on the outside so make sure your healing goes deeper.
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