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Palm water has saved me many times. This is a specialised water created from the palm tree and it is very well known in Bahrain’s traditional remedies that dates back to our ancestors. You can find it sold at speciality shops that sell traditional products, or even at any supermarket in the bottled waters section along with rose water, etc.
The great thing about palm water is that it works very well with the digestive system. It instantly calms heartburn and reduces discomfort that comes from eating heavy or eating spicy food. But even more impressive is that it also calms anxiety. Because anxiety is always related to the stomach, palm water also helps calm the nerves by calming a fiery digestion.
All you need is a quarter cup or less, on its own or mixed in with regular water. Try it, it’s completely natural and you’ll grow to love the taste.
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