Health Weekly

Smile!

October 7 - 13, 2015
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I’ve said it a hundred times and I’ll say it again: fluoride is not good for you so you shouldn’t be smothering it on your teeth every time you brush.

Fluoride is actually toxic to body cells and has been proven many times to be harmful to human health. That’s why there’s a fluoride-free-toothpaste craze these days and it’s almost become common knowledge. If you still haven’t heard about the side-effects of fluoride, look them up.

A great alternative is home-made toothpaste made with baking soda and organic coconut oil. Just mix both ingredients to reach the right consistency and add a few drops of peppermint essential oil and there you go! Home-made toothpaste that will give you freshness, cleanliness and shine without the side effects! Try it for the whole family.

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