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Health Weekly

Health Weekly




Calorie chaos challenges

December 11 - 17, 2013
450 views

The festive season is almost upon us and a feast of fine food and calorie chaos challenges await.





Make holidays enjoyable

December 11 - 17, 2013
273 views

Since this is the month where people have the most desserts, I thought I’d share a few healthy dessert recipes to make your holidays just as enjoyable but without the guilt.






















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