Health Weekly

Health Weekly




Don’t ignore the signs

June 24 - 30, 2015
2677 views

Parkinson’s disease is the most common movement disorder. It is a progressive illness and is characterised by loss of muscle control due to a chemical imbalance in the brain.





Choose the right supplements

June 24 - 30, 2015
636 views

This is the most common question I get: should I take vitamin supplements? The short answer is yes. BUT first you have to get a good-quality brand that is not just selling you gimmicks.  Always google the brands you have available in your country and make sure they give you quality nutrients.