Health Weekly

Health Weekly




Caring for a loved one

July 22 - 28, 2015
793 views

Being diagnosed with Parkinson’s disease not only has a huge impact on the individuals themselves, but their loved ones too. In this final column, I would like to offer some genuine help and advice.





Major trial on mindfulness to help teenagers

July 22 - 28, 2015
517 views

Nearly 6,000 British school children are to take part in a major trial designed to assess whether mindfulness training for teenagers can improve their mental health.





Cut out the meal drink

July 22 - 28, 2015
365 views

It seems second nature to people to drink something with their meal be it water or juice or any other drink. But what many people don’t know is that drinking during the meal dilutes the digestive juices and makes the meal more difficult to digest.