Flip through the latest issue of Gulf Weekly.
Dear Betsy,
Everyone seems hung up on drinking water these days. I never seem to drink as much as the rest of my family, in fact I am lucky if I drink one whole glass as I prefer juices and coffee.
Update your I POD to include some Bach, Mozart, Schubert or other classical music.
Buy a good quality multivitamin and start taking it EVERY day. The fast pace of modern life coupled with a nutritionally-deficient lifestyle makes us all targets for a weakened immune system.
