Flip through the latest issue of Gulf Weekly.
Dear Betsy, Eureka! A Gulf country has banned smoking in bars and restaurants and is trying to stop youngsters killing themselves with sheesha.
Make sure you take three half hour naps a week as according to the Harvard School of Public Health, it may cut your risk of heart disease by 40 per cent.
Remember that friendships are precious. How many times have you meant to get back in touch with a good friend? With email, MSN and Skype, it has never been cheaper or easier so do it today.
