Flip through the latest issue of Gulf Weekly.
Natalie Hilton, a physical education teacher at Bahrain's St Christopher's School, has joined the GulfWeekly team with a mission to help our readers get fitter. As well as holding a physical education degree she has written a thesis about body image and was co-founder and co-editor of a university newsletter. The 36-year-old has also written health and fitness columns for Australian newspapers. There are many times when the human body lets us down and Mother Nature seems to be playing practical jokes on us.
Nestled adjacent to the towering Elite Resort in Muharraq lies a charming boutique spa that has, since its inception four months ago, carved its niche in the local health market.
Stone massage has been used over thousands of years by indigenous cultures to utilise the healing powers of stone.
