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Don't be a victim

June 11 - 17, 2008
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THE best defence for any individual - young or old, man or woman - is to keep your wits about you and avoid confrontation, says Bahrain's martial arts maestro Suhail Algosaibi in his first book on the subject, called The Ultimate Self-Defence Handbook, How to Defend Yourself in Bahrain and Abroad.






















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