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Health Weekly

Health Weekly




'I hate this fat' chant seems to be working

November 26 - December 2, 2008
285 views

Meet the measurement man, Harjit Kumar, a circuit advisor at the Dream Body Centre which aims to help me transform my flabby body with a little determination and 23 minutes of hard slog.





Some of the latest fitness trends gaining in popularity

November 26 - December 2, 2008
225 views

AntiGravity Yoga The US gym chain Crunch is known for its unorthodox approach to exercise classes.






















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Eating Out

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