Health Weekly

Health Weekly




'I hate this fat' chant seems to be working

November 26 - December 2, 2008
271 views

Meet the measurement man, Harjit Kumar, a circuit advisor at the Dream Body Centre which aims to help me transform my flabby body with a little determination and 23 minutes of hard slog.





Some of the latest fitness trends gaining in popularity

November 26 - December 2, 2008
217 views

AntiGravity Yoga The US gym chain Crunch is known for its unorthodox approach to exercise classes.