Gulf Gourmand

Amparo Hart

October 11 - 18, 2006
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Gulf Weekly Amparo Hart

I have just moved to Bahrain with my husband Simon and our three children. I’m from Bogota, Colombia.

Bogota is at 8,500 feet with an average temperature of 20°C. Most of Colombia is lower than this and explains the different climates that produce an incredible variety of fruit and vegetables all year round.
My husband’s job has taken us to many countries in the world like Panama, Brazil, Brunei and the UK and we have been in Bahrain for three years. I would like you to try the following Colombian recipes. Buen provecho! (that’s enjoy your meal in Spanish).







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