Ask Betsy

Betsy Says Relax...

July 11 - 17, 2007
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Take a bath. Most of us jump hastily in and out of the shower without enjoying a relaxing bathing ritual.

Too impatient? Run a warm, soothing bath, while cleaning your teeth, or shaving etc, add your favourite bath product, shower gel or even a cup of full fat milk and tell yourself you will stay in for only five minutes. Once you experience the positive benefits of bathing those five minutes will never be enough! My favourite? Rose candles, a severely chilled glass of something special, the heady scent of tuberose oil and Janis Ian singing ‘Seventeen”. Sheer bliss.







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