Flip through the latest issue of Gulf Weekly.
MANY people would really like to eat healthy food but get bored of green salads. Today’s tip is for those people.
The easiest way to make you like salads is to add a variety of flavours and textures. Let me give you a an example: Adding fruits to a salad is a great idea. Fruits add a sweet taste to a salad and create a nice contrast to vegetables and leaves.
Fruits can also give a sour twist to the overall flavour of the salad, or even a nice crunch that makes a salad exciting and the best part is that fruits give a salad exciting colours and makes it more appealing.
And, did I mention the added nutritional benefits that fruits can have?
Try adding pomegranates to your chopped vegetables salad, small pieces of apple or orange to your green salad, or even pineapple or grapes to your mixed salad.
Healthy food can and should be exciting! Why not?
For more health information and exciting tips, register at www.AliaAlmoayed.com
Or follow me on social media @AliaAlmoayed
