Health Weekly

Magnificent chocolate mousse

April 29 - May 5, 2015
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WHO wouldn’t like a decadent chocolate mousse? Of course, we all do, but not all of us enjoy the health side-effects and the weight gain that comes with it.

In the world of healthy recipes, there’s a chocolate mousse that is so easy to make and it will shock you by how healthy and delicious it is.

Simply mix ripe avocados with coconut oil and raw cacao powder and sweeten with pure date syrup. Blend well in the food procesor and enjoy.

The avocados have a very creamy effect on desserts and the raw cacao gives it a rich chocolaty flavour that is always popular. And, the best part, it gives you fats that are good for your health, extra vitamin E from avocadoes, and lots of anti-oxidants from the raw cacao. All the taste, minus the side-effects. You won’t believe me until you try it.

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