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THE onset of a new school term following a vacation heightens feelings of anxiety in children. Acclimatising in a new environment, with unfamiliar classmates and new teachers, presents many challenges.
While there is excitement associated with organising new books in vibrant school bags, there also exists a profound fear of acceptance.
Concerns arise regarding the ability to form meaningful friendships, perform academically, meet the expectations of teachers, or face bullying from peers.
Such questions, weigh anxiously on young minds and contribute to feelings of stigma for some.
Encouraging an understanding atmosphere, while also refraining from making constant comparisons with peers is vital.
- Anju Kapoor
As a mother of three – a girl in LKG, a boy in Grade 3, and a girl in Grade 6 – I’ve witnessed, first-hand the unique challenges each of my children faces as they transition from the carefree days of play to the demands of a new school term.
Anxiety about starting a new grade is real.
My oldest feels the pressure of increased expectations, while my youngest is learning to navigate school life for the first time.
Coping with more schoolwork is another hurdle.
It’s about balancing academics with their need for play and rest. I encourage them to break down tasks, stay organised, and celebrate small wins. Making new friends is a journey of its own. Each child approaches it differently – some are eager, others hesitant. I remind them that it’s okay to take their time and be themselves.
As a parent, supporting their mental well-being through these transitions is my priority. Open conversations, patience, and reassurance are key to helping them adapt with confidence and resilience.
Fatima Abrar
Some students, especially older ones, just love going back to school with so much joy and excitement – new class, new teachers, new friends… But many smaller children struggle with an unknown fear and are seen crying.
This sudden change in their routine is not welcomed by many of them.
Parents have a big responsibility and can follow some tips to eradicate their fear: make them sleep early – no late night outings, give them light meals loaded with fruits and fibres, and spend quality time with them, reading a book, perhaps. Children pick up on parents’ anxiety, so, the elders have to be cautious while divulging information without transferring their worry.
Encourage them with love, affection and care so they are happy to reunite with their friends in the world of learning and play.
Parul Sharma
