Health Weekly

Health Weekly




A weight off shoulders

March 19 - 25, 2014
545 views

A new school plans to take the weight off the shoulders of its pupils with its ‘No homework – no private tuition’ slogan, writes Mai Al Khatib-Camille.





Detox is ... using a sauna

March 19 - 25, 2014
594 views

Some people may not know that using a sauna is a particularly effective way of removing toxins from the body.





Fit to play

March 19 - 25, 2014
350 views

Recently I’ve been receiving a lot of questions about exercise programmes that are a bit too specific for a simple one-size-fits-all answer.