Health Weekly

Health Weekly




It’s all in a calorie!

January 7 - 13, 2015
2454 views

Losing weight is easy, unless you decide to complicate things by looking for advice in all the wrong places. There are way too many discouraging and misleading fitness myths that get passed around, and you need to begin your journey by wiping the slate clean.





No toothpaste

January 7 - 13, 2015
724 views

With Nutritional Therapist Alia AlmoayedToday’s tip will take you away from your regular toothpaste.





Health matters

January 7 - 13, 2015
494 views

People with the itchy skin condition eczema are more likely than others to have osteoporosis – which may be undiagnosed – and fractures, according to a new analysis.