Health Weekly

Health Weekly




Sitting is the new smoking

January 14 - 20, 2015
4024 views

Advocates of workplace wellness initiatives are hoping 2015 will be the year that standup desks, historically favoured by great minds from Leonardo da Vinci to Virginia Woolf, will reconfigure the modern office.





Sleep tight every night to shed weight

January 14 - 20, 2015
465 views

IS lack of sleep causing you to gain weight?





Dehydration solution

January 14 - 20, 2015
415 views

WE are a lot more dehydrated than we think. Why? Because we simply don’t drink enough during the day. Also, because we happen to live in a country with hot weather and air-conditioned environments that add to the dryness.