Health Weekly

Health Weekly




Armed with confidence

December 2 - 8, 2015
1208 views

Counsellor and life-coach Kelly Armatage will be launching an entrepreneurial training course next weekend to arm businessmen and women with the skills, positive attitude and confidence needed to climb the career ladder.





Birthing ball

December 2 - 8, 2015
657 views

It always saddens me how much of the joy has been sucked out of the birthing experience. Mothers-to-be go into labour scared and apprehensive, and as a result end up feeling exhausted, traumatised and frustrated.