Health Weekly

Health Weekly




Baraa banishes 24 inches

December 18 - 24, 2013
580 views

Baraa Abdulla, a training technician at The Supreme Council of the Environment has won a weight loss competition.
 
The recently-concluded Back in Shape Competition, was a 10-week fat loss competition organised by the DreamBody Centre, a 23-minute weight loss and body transformation centre, based at Bahrain Mall.





Festive fitness goals are achievable

December 18 - 24, 2013
272 views

Take your time and don’t just stuff the festive fare in your mouth if you want to stay on target for a slimmer and healthier 2014.





Sweet treats for the holidays

December 18 - 24, 2013
323 views

Since this is the month where people have the most desserts, I thought I’d share a few healthy dessert recipes to make your holidays just as enjoyable but without the guilt.