Flip through the latest issue of Gulf Weekly.
Baraa Abdulla, a training technician at The Supreme Council of the Environment has won a weight loss competition.
The recently-concluded Back in Shape Competition, was a 10-week fat loss competition organised by the DreamBody Centre, a 23-minute weight loss and body transformation centre, based at Bahrain Mall.
Take your time and don’t just stuff the festive fare in your mouth if you want to stay on target for a slimmer and healthier 2014.
Since this is the month where people have the most desserts, I thought I’d share a few healthy dessert recipes to make your holidays just as enjoyable but without the guilt.
