Health Weekly

Health Weekly




For whom the bell tolls

January 8 - 14, 2014
1226 views

THE nation’s bellboys are in training to show off their skills manoeuvring around obstacles and carrying luggage, all while keeping smiles on their faces.





Forget about the ‘no pain, no gain’ mentality

January 8 - 14, 2014
2514 views

As we head into the New Year and we reflect back and look forward, I thought it might be a fun idea to make some predictions. I’ve made a number of them so will feature examples over the next couple of weeks … although some of them may be somewhat optimistic.





A simple tip for a healthier diet

January 8 - 14, 2014
526 views

Did you know that health does not start at the dining table? It doesn’t even start in the kitchen, health starts at the supermarket.